Posts Tagged ‘Active Kids’

Physically active families: Creating healthy habits this fall

In many ways, Fall is a “new year” for American families. For those whose annual schedule revolves around the academic calendar, fall is a time for new beginnings and fresh starts. In the spirit of back-to-school season, ACSM’s American Fitness Index hosted a Twitter chat with some of our subject matter expert members who offered advice to families looking to kick-off the school year with healthier habits. Plan to eat for success First, Tanya Halliday, Ph.D., R.D. chimed in on tips for eating seasonally, packing healthy lunches and feeding families under the most serious of time-crunches. “Apples and pumpkin get…

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