Posts Tagged ‘ACSM American Fitness Index’

Getting up to speed on Complete Streets: 9 things you should know

Complete Streets. You’ve heard of it, but you’re not exactly sure what it means or how it can benefit your community. Our friends at the National Complete Streets Coalition (NCSC) put together a handy Q&A to help understand some of the basics of Complete Streets. #1 Who is the National Complete Streets Coalition? The National Complete Streets Coalition, a program of Smart Growth America, is a non-profit, non-partisan alliance of public interest organizations and transportation professionals committed to the development and implementation of Complete Streets policies and practices. We believe that the streets of our cities and towns must allow…

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active transportation

Active Transportation Choices May Affect Your Wallet and Waistline

It is not surprising that having healthy habits, like walking every day, is one way to fight the holiday bulge. But did you know that it can also keep a little extra padding in your pocketbook? As colder weather sets in many of us look forward to a fun and festive holiday season. This busy time of year and its blustery winter weather can also mean that some of our summertime activities and active transportation habits become a distant memory. Add to that the surplus of heart-warming treats and holiday beverages, and it’s easy to see why so many of…

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Anchorage Alaska Parks

Love parks? Anchorage, Alaska is the place for you!

Anchorage has more public access to park space per city acre than any other state in the United States, and its extremely variable climate presents the unique opportunity of hosting both winter and summer sports. Anchorage, the largest city in the state of Alaska, is surrounded by majestic mountain ranges and covered with forest and open fields. Recently, Anchorage was top of the “Parks” category in the 2018 American College of Sports Medicine’s American Fitness Index. The Municipality of Anchorage, with 84.2 percent covered in parkland, easily leads the country for space designated to parks in a city. Anchorage also…

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Parks: More Than Just a Playground

Summertime is in full swing, and, for many of us, it’s the time of year we consider engaging with the great outdoors. However, as much as we might like, we can’t make every day a journey into nature … or can we? Local parks are a significant way to bring a piece of nature into our neighborhoods. And perhaps surprisingly, they may be doing a lot more good than just being a place to take the kids for a push on the swing. It’s not a stretch of the imagination that parks help communities be more physically active. The relationship…

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2018 American Fitness Index Overview Infographic

According to the 2018 ACSM American Fitness Index, the top 10 fittest cities in the U.S. are: Arlington, VA Minneapolis, MN Washington, D.C. Madison, WI Portland, OR Seattle, WA Denver, CO St. Paul, MN San Jose, CA Boise, ID Share this infographic and the Fitness Index with your city officials and local leaders to start a conversation on making your city a healthier place for all residents. Download a PDF of the Infographic here.

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10th Annual American Fitness Index Reveals Minneapolis-St. Paul as the Newest “Fit City”

Half of metro areas saw scores improve Indianapolis (May 16) – The twin cities of Minneapolis-St. Paul edged Washington, D.C. in the 10th annual American Fitness Index (Fitness Index) rankings released by the American College of Sports Medicine (ACSM) and the Anthem Foundation, the philanthropic arm of Anthem, Inc.  The nation’s capital held the top spot for the past three years and improved its score in 2017, but Minneapolis-St. Paul still finished on top despite the challenges of being a northern state with hard winters. (Link – View the rankings and individual metro data here or at the chart below.)…

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Infographic: 2017 ACSM American Fitness Index

According to the 2017 ACSM American Fitness Index, the top 10 fittest cities in the U.S. are: Minneapolis, MN Washington, DC San Francisco, CA Seattle, WA San Jose, CA Boston, MA Denver, CO Portland, OR Salt Lake City, UT San Diego, CA Share this infographic and the Fitness Index with your local leaders to start a conversation on making your city a healthier place for all residents.

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July is National Park and Recreation Month!

Since 1985, America has celebrated July as the nation’s official Park and Recreation Month. The American Fitness Index recognizes the importance of community parks and recreational areas and the role they play as a contributing environmental indicator for better health and physical activity. OUT is IN A study conducted for the National Recreation and Park Association (NRPA) found that 3 in 10 U.S. adults do not spend time outdoors on a daily basis. NRPA wants to break that trend with their OUT is IN campaign. The program emphasizes how parks and recreation services are vital assets for our communities in…

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Today Show Looks to ACSM for America’s Healthiest City

To help kick off 2014, The Today Show looked at where in America you should go if you want to be “healthy, wealthy and wise”. In their search for evaluating America’s healthiest cities, the show’s producers examined a number sources and ultimately settled on the ACSM American Fitness Index®. For the past three years Minneapolis/St. Paul has earned the highest ranking. ACSM and the Fitness Index Advisory Board are honored to be considered as the best measure of a “healthiest” city. It’s a testament to the research and planning that went into creating the Fitness Index and the work to…

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Minneapolis-St. Paul Tops Fit List for Second Straight Year

For the second consecutive year, Minneapolis-St. Paul is the healthiest, fittest metropolitan area in the United States, according to the American College of Sports Medicine’s (ACSM) annual American Fitness Index® (). Made possible by a grant from the WellPoint Foundation, the 2012 data report, “Health and Community Fitness Status of the 50 Largest Metropolitan Areas,” evaluated the most populous city areas to identify the healthiest and fittest places in the United States. Minneapolis-St. Paul-Bloomington achieved a high score of 76.4 (out of 100 possible points) to capture the top ranking. Check out the Quick View to see how each metro…

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