Anne Graves, MS, ACSM HFS, of the YMCA of Greater Indianapolis shares her thoughts on the state of health and fitness in Indianapolis. Indy ranked 44th on the 2010 ACSM American Fitness Index data report.

Graves also makes mentions of efforts by the YMCA of Greater Indianapolis to help people live healthier, more active lifestyles. These efforts include Pioneering Healthier Communities with the town of Lawrence, Ind., and the YMCA Diabetes Prevention Program. Determine your own risk for diabetes.