<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>AFI Blog</title>
	<atom:link href="http://www.americanfitnessindex.org/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.americanfitnessindex.org/blog</link>
	<description></description>
	<lastBuildDate>Mon, 21 May 2012 20:24:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>Minneapolis-St. Paul Tops Fit List for Second Straight Year</title>
		<link>http://www.americanfitnessindex.org/blog/2012/05/minneapolis-st-paul-tops-fit-list-for-second-straight-year/</link>
		<comments>http://www.americanfitnessindex.org/blog/2012/05/minneapolis-st-paul-tops-fit-list-for-second-straight-year/#comments</comments>
		<pubDate>Mon, 21 May 2012 20:24:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Program News]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[AFI data report]]></category>
		<category><![CDATA[american college of sports medicine]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[St. Paul]]></category>
		<category><![CDATA[Twin Cities]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=345</guid>
		<description><![CDATA[For the second consecutive year, Minneapolis-St. Paul is the healthiest, fittest metropolitan area in the United States, according to the American College of Sports Medicine’s (ACSM) annual American Fitness Index™ (AFI). Made possible by a grant from the WellPoint Foundation, the 2012 AFI data report, “Health and Community Fitness Status of the 50 Largest Metropolitan [...]]]></description>
			<content:encoded><![CDATA[<p>For the second consecutive year, Minneapolis-St. Paul is the healthiest, fittest metropolitan area in the United States, according to the American College of Sports Medicine’s (ACSM) annual American Fitness Index™ (AFI).</p>
<p>Made possible by a grant from the WellPoint Foundation, the <a title="2012 AFI Data Report" href="http://www.americanfitnessindex.org/report.htm">2012 AFI data report</a>, “Health and Community Fitness Status of the 50 Largest Metropolitan Areas,” evaluated the most populous city areas to identify the healthiest and fittest places in the United States. Minneapolis-St. Paul-Bloomington achieved a high score of 76.4 (out of 100 possible points) to capture the top ranking.</p>
<p>Check out the <a title="AFI Quickview" href="http://www.americanfitnessindex.org/quickview.htm">AFI Quick View</a> to see how each metro area ranked. A full copy of the 2012 AFI data report is available at <a title="2012 AFI Data Report" href="http://americanfitnessindex.org/report">http://americanfitnessindex.org/report</a>.</p>
<p>The AFI data report reflects a composite of preventive health behaviors, levels of chronic disease conditions, health care access and community resources and policies that support physical activity. New to the 2012 AFI data report is a benchmark for each data indicator to help identify areas that need improvement.</p>
<p>“Although many people will gravitate to which cities are fit or less fit, it’s important to remember that there is room for improvement in every community,” added Thompson. “It’s also worth noting that even the lowest-ranked areas have healthy residents and community resources that support health and fitness.”</p>
<p>To assist with measurement and to provide a baseline measure of health and fitness status, ACSM worked with the Indiana University School of Family Medicine and a panel of 26 health and physical activity experts on the methodology of the AFI data report. Researchers analyzed the data gleaned from U.S. Census data, the U.S. Centers for Disease Control and Prevention’s Behavioral Risk Factor Surveillance System (BRFSS), The Trust for the Public Land City Park Facts and other existing research data in order to give a scientific, accurate snapshot of the health and fitness status at a metropolitan level.</p>
<p>The data examined fall into two categories:</p>
<ol>
<li>Personal health indicators</li>
<li>Community and environmental indicators</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2012/05/minneapolis-st-paul-tops-fit-list-for-second-straight-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Building a Healthier Chicago!</title>
		<link>http://www.americanfitnessindex.org/blog/2012/03/building-a-healthier-chicago/</link>
		<comments>http://www.americanfitnessindex.org/blog/2012/03/building-a-healthier-chicago/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 16:33:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Programs]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[AFI data report]]></category>
		<category><![CDATA[american college of sports medicine]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[Building a Healthier Chicago]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Physical Activity]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=338</guid>
		<description><![CDATA[ACSM has been proud to work with Assistant Surgeon General Dr. James M. Galloway in the early years of the ACSM American Fitness Index. Dr. Galloway spoke about the importance of the AFI data report to the Building a Healthier Chicago! initiative upon the launch of the AFI program in 2008. Building a Healthier Chicago! [...]]]></description>
			<content:encoded><![CDATA[<p>ACSM has been proud to work with Assistant Surgeon General Dr. James M. Galloway in the early years of the ACSM American Fitness Index. Dr. Galloway spoke about the importance of the AFI data report to the <a title="Building a Healthier Chicago" href="http://www.healthierchicago.org" target="_blank"><em>Building a Healthier Chicago!</em> initiative</a> upon the launch of the AFI program in 2008.</p>
<p><em>Building a Healthier Chicago! </em>is a collaborative endeavor between the American Medical Association, the Chicago Department of Public Health, and the Office of the Regional Health Administrator of the U.S. Department of Health and Human Services &#8211; Region V.</p>
<p>The goal of the campaign is to improve the health of Chicago’s residents and employees through the integration of existing and new public health, medicine and community health activities.</p>
<p>The campaign involves <a title="Building a Healthier Chicago programs" href="http://www.healthierchicago.org/index.asp?Type=B_BASIC&amp;SEC=%7BC4380343-17EC-4305-8FA1-02BEFC08394C%7D" target="_blank">several programs</a> including:</p>
<ul>
<li><span style="text-decoration: underline;">F.I.T. City</span>: A restaurant initiative to develop and promote F.I.T. (Fresh, Innovative, and Tasty) menu options through partnerships with restaurants, chefs, culinary schools, health advocates, and community groups.</li>
<li><span style="text-decoration: underline;">Focus Community</span>: Specific program to help the Austin community, located on Chicago’s west side, gain access to healthy foods. Austin is the most densely populated community within Chicago, but has no chain supermarket thus residents have limited access to healthy foods. Parts of Austin have even been designated as “food deserts.”</li>
<li><span style="text-decoration: underline;">Building a Healthier Chicago&#8217;s Agribusiness</span>: A project aimed to set up markets in food deserts to give residents access to affordable fruits and vegetables.  The program worked with the DePaul University Graduate School of Business to create a simple market concept- sell food for a dollar each &#8211; two apples for a dollar, four potatoes for a dollar, etc.</li>
<li><span style="text-decoration: underline;">“Federal Employees: Active and Healthy…Working Well”</span>: A worksite wellness program for federal employees aimed to improve the culture of the city’s federal workplaces to encourage employee wellness through healthy eating, and various physical activities.</li>
</ul>
<p>Chicago ranked 28th in the most recent <a title="AFI data report" href="http://www.americanfitnessindex.org/report.htm" target="_blank">ACSM American Fitness Index™ (AFI) data report</a>, which evaluates the 50 most populous city areas and identifies the healthiest and fittest places in the United States. The metro area earned a score of 48.9 (out of 100 possible points) in 2011.</p>
<p>The metro area ranked 34th on personal health indicators related to health behaviors, chronic health problems and health care, and 21st on community/environmental indicators related to the built environment, recreational facilities, park-related expenditures, physical education requirements and primary health care providers.</p>
<p>Pertinent to Building a Healthier Chicago, only 22.5% of the population reports eating 5+ servings of fruits/vegetables a day. However, the area has an above average number of farmers’ markets (17.7/1,000,000).</p>
<p><em>Building a Healthier Chicago!</em> operates under the Social Ecological Model, which acknowledges how environmental factors impact the decisions people make. This model combines these multiple perspectives and promotes a healthy environment/lifestyle suited for the social space in which people live, eat, work and play.</p>
<p>For more information, please visit: <a title="Building a Healthier Chicago" href="http://www.healthierchicago.org" target="_blank">healthierchicago.org</a>.</p>
<p><a rel="attachment wp-att-339" href="http://www.americanfitnessindex.org/blog/2012/03/building-a-healthier-chicago/bahc/"><img class="aligncenter size-full wp-image-339" title="bahc" src="http://www.americanfitnessindex.org/blog/wp-content/uploads/2012/03/bahc.png" alt="Building a Healthier Chicago" width="310" height="106" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2012/03/building-a-healthier-chicago/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let’s Move! Celebrates Two Year Anniversary</title>
		<link>http://www.americanfitnessindex.org/blog/2012/02/let%e2%80%99s-move-celebrates-two-year-anniversary-let%e2%80%99s-move-celebrates-two-year-anniversary/</link>
		<comments>http://www.americanfitnessindex.org/blog/2012/02/let%e2%80%99s-move-celebrates-two-year-anniversary-let%e2%80%99s-move-celebrates-two-year-anniversary/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 16:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Programs]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[AFI data report]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Let's Move]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Physical Activity]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=315</guid>
		<description><![CDATA[Let’s Move! – a national campaign to fight childhood obesity – celebrated its second anniversary this month. The campaign launched in February of 2010 with the goal to reduce the childhood obesity rate to just five percent by 2030. The initial concern lies with estimates suggesting 17 percent of American teens and children are overweight [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Let's Move" href="http://www.letsmove.gov/" target="_blank">Let’s Move!</a> – a national campaign to fight childhood obesity – <a title="Let's Move Turns Two" href="http://www.cbsnews.com/8301-504763_162-57374286-10391704/lets-move-turns-2-today-usda-secretary-vilsack-sees-improvement/" target="_blank">celebrated its second anniversary this month</a>. The campaign launched in February of 2010 with the goal to reduce the childhood obesity rate to just five percent by 2030.</p>
<p>The initial concern lies with estimates suggesting 17 percent of American teens and children are overweight and obese &#8211; triple the rate of a generation ago, according to the <a title="CDC Childhood Obesity" href="http://www.cdc.gov/obesity/childhood/" target="_blank">CDC</a>.</p>
<p>Led by U.S. first lady Michelle Obama, Let’s Move! aggressively rolled out several programs, with many recommendations still underway, to address the ongoing, national obesity crisis faced by many of the cities highlighted in the <a title="2011 AFI data report" href="http://www.americanfitnessindex.org/report.htm" target="_blank">ACSM American Fitness Index™ (AFI) data report.</a> The average obesity rate among the metro areas included in the report is 25.9 percent (with a range from 18.1 percent to 34.3 percent).</p>
<div>
<p>&#8220;The physical and emotional health of an entire generation and the economic health and security of our nation is at stake,” said Mrs. Obama at the Let’s Move! launch.Times have changed and thus, so have our youths’ lifestyles. Natural progression in transportation, increased snacking, education/extracurricular budget cuts, exploding portion sizes, and</p>
<p>entertainment media all play a role in the shocking reality of youth obesity.</p>
<p>However, recent reports show the campaign is gaining traction as obesity rates have flattened among youth, and many students and parents are more aware of recommended dietary and fitness guidelines.</p>
<p>The campaign involves several initiatives to educate America’s youth and their parents on healthy lifestyle choices. Some of these initiatives include:</p>
<ul>
<li><a title="My Plate" href="http://www.choosemyplate.gov/" target="_blank">MyPlate</a>: The most recent “upgrade” to the food pyramid which places emphasis on portion size by providing a visual reminder for preparing and eating meals.</li>
<li><a title="Healthy, Hunger-Free Kids Act" href="http://www.fns.usda.gov/cnd/governance/legislation/cnr_2010.htm" target="_blank">Healthy, Hunger-Free Kids Act</a>: Law signed by President Obama holding schools to a higher and healthier standard for school lunches.</li>
<li><a title="Partnership for a Healthier America" href="http://www.ahealthieramerica.org/#!/home" target="_blank">The Partnership for a Healthier America</a>: Partnership to aid in encouraging, tracking and communicating commitments to healthier lifestyles with a variety of companion organizations.</li>
</ul>
<p>It’s also important to note, as much of the data in the AFI report confirms, there is often a direct correlation between obesity and many other diseases including diabetes, heart disease, high blood pressure and asthma. Many of the campaign’s suggested lifestyle recommendations will play a hand in addressing these issues and many more.</p>
<p>This comprehensive initiative requires the attention and dedication of many parties including parents, elected government officials, schools, health care professionals, faith-based and community-based o</p>
</div>
<div>
<p>rganizations, and more.</p>
<p>For more information on the campaign, visit <a title="Let's Move" href="http://www.letsmove.gov/" target="_blank">Let&#8217;s Move!</a></p>
<div><img class="size-full wp-image-316 aligncenter" title="letsmoveweblogo" src="http://www.americanfitnessindex.org/blog/wp-content/uploads/2012/02/letsmoveweblogo.gif" alt="" width="200" height="145" /></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2012/02/let%e2%80%99s-move-celebrates-two-year-anniversary-let%e2%80%99s-move-celebrates-two-year-anniversary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oklahoma City&#8217;s Wellness Now Initiative</title>
		<link>http://www.americanfitnessindex.org/blog/2012/02/oklahoma-citys-wellness-now-initiative/</link>
		<comments>http://www.americanfitnessindex.org/blog/2012/02/oklahoma-citys-wellness-now-initiative/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 15:59:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Programs]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[AFI data report]]></category>
		<category><![CDATA[american college of sports medicine]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Oklahoma City]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Wellness Now]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=306</guid>
		<description><![CDATA[From time to time, we like to highlight community initiatives and programs that are making a difference. Wellness Now is a community-led initiative in Oklahoma City, Okla., aimed at addressing the city’s health problems. Oklahoma City ranked 50th in the most recent ACSM American Fitness Index™ (AFI) data report, which evaluates the 50 most populous [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">From time to time, we like to highlight community initiatives and programs that are making a difference. <em>Wellness Now</em> is a community-led initiative in Oklahoma City, Okla., aimed at addressing the city’s health problems. Oklahoma City ranked 50th in the most recent <a title="AFI data report" href="http://www.americanfitnessindex.org/report.htm">ACSM American Fitness Index™ (AFI) data report</a>, which evaluates the 50 most populous city areas and identifies the healthiest and fittest places in the United States. The metro area earned a score of 24.6 (out of 100 possible points) in 2011.</p>
<p>Oklahoma City struggles with a wide variety of health problems including obesity and tobacco use, both of which are contributors to heart disease, diabetes and other chronic illnesses. The study reports 28.6% of the city’s population being obese and 22.8% currently smoking. As a result, the city ranks 50th in personal health indicators with a score of 15.6.</p>
<p><em>Wellness Now</em>, started in April of 2010, is a collaboration between nearly 100 community partners including schools, health care professionals, elected officials from all levels of government, faith-based and community-based organizations, and private sector companies all dedicated to making necessary changes in order to create a healthy community.  In addition to the program’s partners, <em>Wellness Now</em> relies heavily on people in the neighborhoods to participate in surveys and community forums.</p>
<p style="text-align: center;"><object width="410" height="308"><param name="movie" value="http://www.youtube.com/v/2sNlixSW9jQ?version=3&amp;hl=en_US" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="400" height="271" src="http://www.youtube.com/v/2sNlixSW9jQ?version=3&amp;hl=en_US" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>The program is chaired by Oklahoma City Mayor Mick Cornett and County Commission Chairman Ray Vaughn, and addresses the following public health priority areas:</p>
<ul>
<li>Obesity</li>
<li>Mental Health</li>
<li>School Health</li>
<li>Senior Health</li>
<li>Tobacco Use Prevention</li>
<li>Obstacles to Health</li>
<li>Maternal &amp; Child Health</li>
<li>Chronic Disease</li>
</ul>
<p>For example, the program aims to increase access to and consumption of healthy, safe and affordable food, encourage physical activity, and promote local ordinances requiring 100% smoke-free workplaces. For more examples on specific actions for each of the above mentioned public health priority areas, check out <a title="Wellness Now Action" href="http://www.occhd.org/community/wellnessnow/action" target="_blank">http://www.occhd.org/community/wellnessnow/action</a></p>
<p>For more information on <em>Wellness Now</em>, visit <a title="Wellness Now" href="http://www.occhd.org/community/wellnessnow" target="_blank">http://www.occhd.org/community/wellnessnow</a> or <a title="Wellness Now on Facebook" href="https://www.facebook.com/WellnessNowInitiative" target="_blank">https://www.facebook.com/WellnessNowInitiative</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2012/02/oklahoma-citys-wellness-now-initiative/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight on Phoenix: Health and Fitness in the Valley of the Sun</title>
		<link>http://www.americanfitnessindex.org/blog/2012/02/spotlight-on-phoenix-health-and-fitness-in-the-valley-of-the-sun/</link>
		<comments>http://www.americanfitnessindex.org/blog/2012/02/spotlight-on-phoenix-health-and-fitness-in-the-valley-of-the-sun/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 16:18:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Program Briefs]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[american college of sports medicine]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Valley of the Sun]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=301</guid>
		<description><![CDATA[Today’s post takes a look at the metropolitan statistical area of Phoenix, Arizona; also known as the “Valley of the Sun”. Phoenix is the largest state capital in the country and the metropolitan area is the 14th largest by population. The city is divided into 15 urban villages each with their own unique character. Phoenix [...]]]></description>
			<content:encoded><![CDATA[<p>Today’s post takes a look at the metropolitan statistical area of <a title="Phoenix AFI Report" href="http://www.americanfitnessindex.org/docs/reports/phoenix.pdf">Phoenix, Arizona</a>; also known as the “Valley of the Sun”. Phoenix is the largest state capital in the country and the metropolitan area is the 14th largest by population. The city is divided into 15 urban villages each with their own unique character.</p>
<p>Phoenix ranked 32nd in the most recent <a title="AFI Data Report" href="http://www.americanfitnessindex.org/report.htm">ACSM American Fitness Index™ (AFI) data report</a>, which evaluates the 50 most populous city areas and identifies the healthiest and fittest places in the United States. The metro area earned a score of 45.3 (out of 100 possible points) in 2011, moving slightly down from a score of 47.4 in 2010, however the rank remains the same.</p>
<p>The study reports 82.6% of the population participated in physical activity or exercise in the last 30 days; 8% above the U.S. average. Accordingly, the city has a lower percent with angina or coronary heart disease and lower death rates for cardiovascular disease and diabetes. Among the 50 largest metro areas, Phoenix has the highest percentage of residents with asthma (11.9%). Overall, the Valley of the Sun ranked 19th in personal health indicators.</p>
<p>However, the metro area ranked 44th in community/environmental indicators. The city boasts a decent amount of parkland as percent of city area, but falls behind in number of recreational facilities such as ball diamonds, playgrounds, golf courses, tennis courts, etc. In Arizona, the state only requires physical education classes at one level (among elementary, middle and high school). There are only 71.0 primary health care providers per 100,000 residents, way below the MSA average of 93.2.</p>
<p>The city struggles with poverty and unemployment, but has made strides since 2010. Due in part to high heat conditions, the city reports a lower percent using public transportation and biking to work.</p>
<p>For a complete list of Phoenix’s strengths and challenges, plus a breakdown of the components that helped make up its score, please visit the AFI website and download the Phoenix report at <a title="AFI Data Report" href="http://www.americanfitnessindex.org/report.htm">www.americanfitnessindex.org/report.htm</a>.</p>
<p style="text-align: center;"><a rel="attachment wp-att-302" href="http://www.americanfitnessindex.org/blog/2012/02/spotlight-on-phoenix-health-and-fitness-in-the-valley-of-the-sun/phoenix/"><img class="aligncenter size-full wp-image-302" title="phoenix" src="http://www.americanfitnessindex.org/blog/wp-content/uploads/2012/02/phoenix.jpeg" alt="Phoenix skyline" width="500" height="333" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2012/02/spotlight-on-phoenix-health-and-fitness-in-the-valley-of-the-sun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight on Kansas City: Health and Fitness in the City of Fountains</title>
		<link>http://www.americanfitnessindex.org/blog/2012/02/spotlight-on-kansas-city-health-and-fitness-in-the-city-of-fountains/</link>
		<comments>http://www.americanfitnessindex.org/blog/2012/02/spotlight-on-kansas-city-health-and-fitness-in-the-city-of-fountains/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:43:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Program Briefs]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[AFI data report]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Physical Activity]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=294</guid>
		<description><![CDATA[Today’s post takes a look at the metropolitan statistical area of Kansas City, Mo. Notably, the city has more parks, golf courses, famer’s markets and ball diamonds per capita than any other state. To be exact, there are 214 urban parks, 152 ball diamonds, 10 community centers, 105 tennis courts, five golf courses, and 30 [...]]]></description>
			<content:encoded><![CDATA[<p>Today’s post takes a look at the metropolitan statistical area of Kansas City, Mo. Notably, the city has more parks, golf courses, famer’s markets and ball diamonds per capita than any other state. To be exact, there are 214 urban parks, 152 ball diamonds, 10 community centers, 105 tennis courts, five golf courses, and 30 pools occupying the city’s 318 square miles.</p>
<p>Kansas City ranked 22nd in the most recent ACSM American Fitness Index™ (AFI) data report, which evaluates the 50 most populous city areas and identifies the healthiest and fittest places in the United States. The metro area earned a score of 51.5 (out of 100 possible points) in 2011, moving up from a rank of 29th and a score of 47.9 in 2010.</p>
<p>The area ranked 25th on community/environmental indicators related to the built environment, recreational facilities, physical education requirements and primary health care providers. The study reports 59.3% of the population is in excellent or good health. However, Kansas City continues to struggle with the number of smokers as nearly 20% are currently smoking, down just 1% from 2010 and still above the country’s average.</p>
<p>Despite the larger number of farmer’s markets per capita and <a title="City Market Kansas City" href="http://www.thecitymarket.org/" target="_blank">City Market</a>, one of the largest and most stable public farmers&#8217; markets in the Midwest, only 18.7% of residents report eating 5+ servings of fruits and vegetables per day.</p>
<p>The percentage of residents with chronic health concerns is relatively low and the community still places a strong commitment to physical education classes for the city’s youth. With an abundance of fitness facilities in the Kansas City area, it is only a matter of time before the city can improve it’s ranking.</p>
<p>For a complete list of the Kansas City’s strengths and challenges, plus a breakdown of the components that helped make up its score, please visit the AFI website and download the Kansas City report at <a title="AFI data report" href="http://www.americanfitnessindex.org/report.htm" target="_blank">www.americanfitnessindex.org/report.htm</a>.</p>
<p><a rel="attachment wp-att-297" href="http://www.americanfitnessindex.org/blog/2012/02/spotlight-on-kansas-city-health-and-fitness-in-the-city-of-fountains/kansas_city_skyline/"><img class="aligncenter size-medium wp-image-297" title="kansas_city_skyline" src="http://www.americanfitnessindex.org/blog/wp-content/uploads/2012/02/kansas_city_skyline-300x225.jpg" alt="Kansas City Skyline" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2012/02/spotlight-on-kansas-city-health-and-fitness-in-the-city-of-fountains/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight on Richmond, Va: Health and Fitness in One of America’s Oldest Cities</title>
		<link>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-richmond-va-health-and-fitness-in-one-of-america%e2%80%99s-oldest-cities/</link>
		<comments>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-richmond-va-health-and-fitness-in-one-of-america%e2%80%99s-oldest-cities/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 18:24:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Program Briefs]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[AFI data report]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Richmond]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=289</guid>
		<description><![CDATA[Today’s post takes a look at Richmond, the third largest metropolitan statistical area (MSA) in Virginia. The city of Richmond and its surrounding areas include a population of 1.2 million residents, six Fortune 500 companies, and countless historical monuments and museums. Richmond took the number 12 spot in the 2011 AFI data report with a [...]]]></description>
			<content:encoded><![CDATA[<p>Today’s post takes a look at Richmond, the third largest metropolitan statistical area (MSA) in Virginia. The city of Richmond and its surrounding areas include a population of 1.2 million residents, six Fortune 500 companies, and countless historical monuments and museums.</p>
<p>Richmond took the number 12 spot in the 2011 AFI data report with a total of 64.2 points (out of a possible 100). This ranking was down one spot from 2010. With an above average number of residents getting exercise in the last 30 days, a 5% increase in the number of residents eating five or more servings of vegetables and fruits each day, and a strong percentage (66%) reporting to be in excellent or very good health, it would appear that Richmond is making the right moves towards a healthier community.</p>
<p>On the other hand, Richmond experienced a nearly 4% increase in the number of reported smokers, an increase in residents categorized as obese, and an increase in the deaths per 100,000 from cardiovascular disease. Even with all that, the increase in healthy habits mentioned above, and the 6% increase in residents who are getting moderate physical activity, Richmond moved up a spot to 8th in personal health indicators related to chronic health problems and health care.</p>
<p>While Richmond scores in the top 10 on personal health indicators, it is in the top 20 according to the community and environment indicators. Almost every indicator used in this category stayed the same from the 2010 to 2011 AFI data report with the exception of the number of farmer’s markets. This number nearly doubled from 4.9 per 100,000 residents in 2010 to 9.7 in this year’s report, indicating an increased propensity towards healthier eating. Richmond has the most tennis courts per 10,000 residents (6.9) among the 50 city areas measured in the AFI data report.</p>
<p>For a complete list of Richmond’s strengths and challenges, plus a breakdown of the components that helped make up its score, please visit the AFI website and download the Richmond report at <a title="2011 AFI Data report" href="www.americanfitnessindex.org/report.htm">www.americanfitnessindex.org/report.htm</a>.</p>
<p><a rel="attachment wp-att-290" href="http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-richmond-va-health-and-fitness-in-one-of-america%e2%80%99s-oldest-cities/richmond_skyline/"><img class="aligncenter size-medium wp-image-290" title="richmond_skyline" src="http://www.americanfitnessindex.org/blog/wp-content/uploads/2011/12/richmond_skyline-300x225.jpg" alt="Richmond Skyline" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-richmond-va-health-and-fitness-in-one-of-america%e2%80%99s-oldest-cities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight on Washington D.C. &#8211; Health and Fitness in our Nation&#8217;s Capitol</title>
		<link>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-washington-d-c-health-and-fitness-in-our-nations-capitol/</link>
		<comments>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-washington-d-c-health-and-fitness-in-our-nations-capitol/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:13:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Program News]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[AFI data report]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[D.C.]]></category>
		<category><![CDATA[fittest city]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=277</guid>
		<description><![CDATA[Today’s post looks at the metropolitan statistical area of Washington D.C.-Arlington-Alexandria, which spans from southern Maryland to northern Virginia. From 2008-2010, DC Metro ranked at the top of the American College of Sports Medicine’s (ACSM) American Fitness Index (AFI), which evaluates the 50 most populous city areas and identifies the healthiest and fittest places in [...]]]></description>
			<content:encoded><![CDATA[<p>Today’s post looks at the metropolitan statistical area of Washington D.C.-Arlington-Alexandria, which spans from southern Maryland to northern Virginia. From 2008-2010, DC Metro ranked at the top of the American College of Sports Medicine’s (ACSM) American Fitness Index (AFI), which evaluates the 50 most populous city areas and identifies the healthiest and fittest places in the United States.</p>
<p>This year, Minneapolis-St. Paul edged DC Metro out of the number one spot. According to the 2011 AFI data report, D.C. took the number two spot with a score of 76.8 out of a possible 100 points.</p>
<p>Washington D.C. dropped to 2nd this year for several reasons. It showed an increase in smokers from 12.3% in 2010, to 13.6% in 2011. The area also showed a slight increase in the number of residents reporting that they have diabetes. In 2010, the report showed 6.7% with diabetes, and in 2011 a small increase to 7.1%. However, even with these changes Washington D.C. still ranks first in personal health indicators with a score of 83.1. This is highly influenced by the 4 out of 5 people who report exercising regularly and a high percentage of citizens reporting to be in excellent or very good health (64.1%).</p>
<p>Washington D.C. and its surrounding areas rank 3rd for community and environmental indicators related to health. The area increased its number of farmer’s markets per million residents to 18.6 indicating an increase in healthier eating, and has an above average number of primary health care providers per 100,000 residents at 105.2. While the area reduced park related expenditures this year ($259 per capita), its still the highest amount among the 50 areas measured. And the area’s percentage of parkland is still well above average at 19.4%.</p>
<p>Recreational facilities are plentiful in the nation’s capitol, but getting a tee time might prove difficult &#8212; the number of golf courses per 100,000 residents is 0.5.</p>
<p>For a complete list of metro area&#8217;s strengths and challenges, plus a breakdown of the components that helped make up its score, please visit the AFI website and download the Washington D.C. report at <a href="http://www.americanfitnessindex.org/report.htm" target="_blank">www.americanfitnessindex.org/report.htm</a>.</p>
<p><a rel="attachment wp-att-278" href="http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-washington-d-c-health-and-fitness-in-our-nations-capitol/capitol-building-washington-dc-pictures/"><img class="aligncenter size-medium wp-image-278" title="capitol wash dc" src="http://www.americanfitnessindex.org/blog/wp-content/uploads/2011/12/capitol-building-washington-dc-pictures-300x225.jpg" alt="The Capitol Building" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-washington-d-c-health-and-fitness-in-our-nations-capitol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight on Los Angeles: Health and Fitness in The City of Angels</title>
		<link>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-los-angeles-health-and-fitness-in-the-city-of-angels/</link>
		<comments>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-los-angeles-health-and-fitness-in-the-city-of-angels/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 17:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Program Briefs]]></category>
		<category><![CDATA[ACSM American Fitness Index]]></category>
		<category><![CDATA[AFI data report]]></category>
		<category><![CDATA[american fitness index]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Physical Activity]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=272</guid>
		<description><![CDATA[Today’s post looks at Los Angeles and its surrounding areas including Long Beach and Santa Ana. It is a city that promises new life, hope, fame and fortune to many looking to move west. Los Angeles ranked 41st in the most recent ACSM American Fitness Index™ (AFI) data report, which evaluates the 50 most populous [...]]]></description>
			<content:encoded><![CDATA[<p>Today’s post looks at Los Angeles and its surrounding areas including Long Beach and Santa Ana. It is a city that promises new life, hope, fame and fortune to many looking to move west.</p>
<p>Los Angeles ranked 41st in the most recent ACSM American Fitness Index™ (AFI) data report, which evaluates the 50 most populous city areas and identifies the healthiest and fittest places in the United States. L.A. earned a score of 39.1 (out of 100 possible points) in 2011, moving down from a rank of 38th and a score of 40.5 in 2010.</p>
<p>Los Angeles ranked 30th with a score of 44.8 on personal health indicators related to health behaviors, chronic health problems and health care. The City of Angels has a fairly low percentage of smokers (11.2%) compared to the national average of 17.9%. The percent of people getting exercise or doing physical activities within the last 30 days (77.8%) is only 1.6% higher than the national average, however, this is a 3.2% increase from the previous AFI report in 2010.  Los Angelinos fall at the low end of communities in which residents report being in excellent or very good health (48.8%, just a few points above the MSA low of 46.4%.</p>
<p>The city ranked 45th on community/environmental indicators related to the built environment, recreational facilities, park-related expenditures, physical education requirements and primary health care providers with a score of 33.9 out of 100 possible points. The metro area scored poorly in the number of recreational facilities per capita.</p>
<p>Despite its average scores on built environment indicators, the city has witnessed a propensity toward Smart Growth planning principles. Walk Score recently gave Los Angeles a score of 95 out of 100 and called it a “Walkers Paradise”. This is important because it lends to the physical and financial health of the residents and businesses in the community.</p>
<p>For a complete list of the L.A.’s strengths and challenges, plus a breakdown of the components that helped make up its score, please visit the AFI website and download the Los Angeles report at <a title="AFI Data Report" href="www.americanfitnessindex.org/report.htm">www.americanfitnessindex.org/report.htm</a>.</p>
<p><a rel="attachment wp-att-273" href="http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-los-angeles-health-and-fitness-in-the-city-of-angels/los-angeles-skyline/"><img class="aligncenter size-medium wp-image-273" title="los-angeles-skyline" src="http://www.americanfitnessindex.org/blog/wp-content/uploads/2011/12/los-angeles-skyline-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2011/12/spotlight-on-los-angeles-health-and-fitness-in-the-city-of-angels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight on Jacksonville: Health and Fitness in Florida&#8217;s Largest Metro Area</title>
		<link>http://www.americanfitnessindex.org/blog/2011/11/spotlight-on-jacksonville-health-and-fitness-in-floridas-largest-metro-area/</link>
		<comments>http://www.americanfitnessindex.org/blog/2011/11/spotlight-on-jacksonville-health-and-fitness-in-floridas-largest-metro-area/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 14:49:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Program Briefs]]></category>

		<guid isPermaLink="false">http://www.americanfitnessindex.org/blog/?p=265</guid>
		<description><![CDATA[Today’s post takes a look at the metropolitan statistical area of Jacksonville, Fla., inclusive of Baker, Clay, Duval, Nassau, and St. Johns counties. Jacksonville is the largest city by land area in the contiguous United States and boasts one of the largest urban park systems in the country. Jacksonville ranked 31st in the most recent [...]]]></description>
			<content:encoded><![CDATA[<p>Today’s post takes a look at the metropolitan statistical area of Jacksonville, Fla., inclusive of Baker, Clay, Duval, Nassau, and St. Johns counties. Jacksonville is the largest city by land area in the contiguous United States and boasts one of the largest urban park systems in the country.</p>
<p>Jacksonville ranked 31st in the most recent ACSM American Fitness Index™ (AFI) data report, which evaluates the 50 most populous city areas and identifies the healthiest and fittest places in the United States. The metro area earned a score of 46.7 (out of 100 possible points) in 2011, dropping it into the lower half of ranked areas, from a rank of 24th and a score of 51.2 in 2010.</p>
<p>Florida&#8217;s largest metro area ranked 36th on personal health indicators related to health behaviors, chronic health problems and health care.</p>
<p>While Jacksonville fell near average in categories related to physical activity, it combined a much higher than average percentage of smokers (21.3%) with a lower than average percentage of people eating 5+ servings of fruits and vegetables per day (20.5%), indicating fair health behaviors for the area.</p>
<p>Additionally, Jacksonville residents ranked average in most areas related to chronic health problems, had higher percentages of diabetics and deaths related to diabetes.</p>
<p>The area ranked 28th on community/environmental indicators related to the built environment, recreational facilities, park-related expenditures, physical education requirements and primary health care providers.</p>
<p>Jacksonville’s greatest asset to its built environment is its parkland acreage at 57.2 acres per capita, it ranks much higher than the MSA average of 18.9 acres per capita. Furthermore, the metro area’s recreational facilities ranked higher than the MSA average in categories including ball diamonds, park playgrounds, park units, recreation centers and swimming pools.</p>
<p>Moreover, Jacksonville residents have the advantage of a number of natural resources including miles of beaches, waterways, and preservation lands.</p>
<p>For a complete list of the Jacksonville’s strengths and challenges, plus a breakdown of the components that helped make up its score, please visit the AFI website and download the Jacksonville report at <a title="2011 AFI Report" href="http://www.americanfitnessindex.org/report2.htm">http://www.americanfitnessindex.org/report2.htm</a>.</p>
<p><a rel="attachment wp-att-267" href="http://www.americanfitnessindex.org/blog/2011/11/spotlight-on-jacksonville-health-and-fitness-in-floridas-largest-metro-area/jacksonville/"><img class="aligncenter size-medium wp-image-267" title="jacksonville" src="http://www.americanfitnessindex.org/blog/wp-content/uploads/2011/11/jacksonville-300x245.jpg" alt="" width="300" height="245" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.americanfitnessindex.org/blog/2011/11/spotlight-on-jacksonville-health-and-fitness-in-floridas-largest-metro-area/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
